Syn free on green and ee
1 bag bulgar wheat
Half cucumber, diced
2 tomatoes, diced
1 clove garlic, finely chopped or grated
Handful chopped parsley
Handful chopped mint
1.Cook bulgar wheat according to packet instructions.
2.Make a dressing with garlic, lemon juice and zest, herbs and seasoning.
3. Cool bulgar wheat and add dressing and other ingredients.
I like to serve this with a grilled salmon fillet (heb on green)