Wednesday, 18 August 2010

Squash & Sweet potato soup

Syn free
Serves 4

1 Butternut squash, peeled & diced
3 sweet potatoes, peeled & diced
1 large onion finely chopped
1 pint of vegetable stock made with 2 stock cubes
salt & pepper
mixed herbs

Can all be put into a slow cooker, blend once cooked

1. Put the sqaush, potatoes and onion in a large pan with the stock and cook on a medium heat for 2 hours

2. Once the vegetables are very soft, add herbs and salt & pepper and blend.

2 comments:

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    Bing
    www.gofastek.com

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