Wednesday 18 August 2010

Smash Pizza

Makes 1 pizza for 1 serving, syn free if  using cheese as hea

1/2 pack of smash
water
syn free toppings (ham, mushrooms, sweetcorn)
Fry light
passata
28g of grated cheddar  (hea, 42g reduced fat or 8 syns)

1. Make up with smash with a little water, enough to turn into into a dough texture but not too much
2. flatted and cut around to make it round
3. Fry in fry light in the pan on eitherside for 5 minutes
4. Add passata and toppings
5. Oven bake for 15 minutes

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