Serves 1
Syn free (cereal bars as heb)
2 alpen lights crumbled (I prefer choc fudge, but the choice is yours)
1 sweet potato
Half a vanilla mullerlight
1 egg
5 tablespoons sweetener
Pinch of ground ginger
Pinch of ground cinnamon
Nutmeg
1. Peel, chop and boil the sweet potato until cooked.
2. Puree until completely smooth and mix with all the other ingredients apart from the nutmeg and alpen bars.
3. Press the crumbled alpen bars into the base of a baking tray/casserole dish.
4. Pour in the sweet potato mixture and top with a grating of nutmeg. (Or a sprinkle if using ground nutmeg) 5. bake at 150 degrees until just set, eat hot or cold.
No comments:
Post a Comment