Tuesday, 17 August 2010

Garlic chicken lasagna

Serves 4, syn free

Lasagna pasta sheets

2 chicken breasts, diced

2 tins of chopped tomatoes

1 finely chopped onion

6 garlic cloves crushed

Mixed herbs

Salt and pepper


1. Fry the garlic, chicken and onion until the chicken is cooked

2. Add the chopped tomatoes, herbs and salt & pepper

3. Starting with the chicken filling layer with the pasta sheets in an oven proof dish, finish with a layer of pasta sheets

4. Cover with a layer of natural yoghurt (and healthy extra cheese if you like)

5. Bake in the oven for 30 minutes

6. Serve with wedges & salad

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