Wednesday, 18 August 2010

Chunky tomato soup

By Carly

Syn free on ee and green, leave out pasta or weigh and syn for red.

(Not sure on servings, I just make as much as I want and save leftovers! )
1 courgette

1 onion
2 cloves garlic
1 carrot
1 celery stick
Half teaspoon mixed herbs
Spaghetti, broken into small pieces
2 tins tomatoes
Teaspoon Bovril
Fry light

1. Dice all veg and fry in fry light with garlic (omit/add any veg to your preference)
2. Add tinned tomatoes, mixed herbs, bovril and spaghetti stir and top up with hot water stir,
3. Boil until spaghetti is cooked, season and serve.

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