Monday, 21 January 2013

Carrot cake porridge

A healthy a & b on all plans
Serves 1

35g plain porridge oats (heb)
250ml of semi skimmed milk (hea), or half milk , half water works just as nice
2 tsp sweetener
1 tsp cinnamon
1/2 tsp nutmeg
1 small carrot finely grated

1. Mix all the ingredients in a pan
2. Bring to the boil
3. Simmer 8-10 minutes until oats cooks through