Serves 4, syn free or 6 syns per person if cheese isn’t used as health extra a.
6spring onions, thinly sliced
3cloves garlic, chopped
250g cherry tomatoes, halved
168 g low fat cheese (42g is healthy extra a person or 6 syns)
500g pot fat free natural yoghurt
Teaspoon mustard powder
1.Cook the pasta according to packet instructions. Meanwhile fry the garlic, spring onions and cherry tomatoes in fry light, add a little water and cook until the water has been absorbed.
2. Mix the cooked drained pasta with the tomatoes,garlic and spring onions and pour into an oven proof dish.
3. Mix the eggs, yoghurt, mustard powder, salt,pepper, and grated cheese (save some cheese to sprinkle on top) and pour the cheese sauce over the pasta, sprinkle the remaining cheese over and bake at 150 for 15 minutes (or until the top is golden brown)