Monday, 21 March 2011


Serves 4, 0.5 syns per portion on all plans

1 packet of Hartley's sugar free strawberry jelly, made with 1 pint water [2 syns]
1 tub of Quark
1 tbsp of sweetener
250g of fromage frais

1. Make up the jelly with 1 pint of boiling water
2. Mix the quark, fromage frais & sweetener together
3. Add the jelly mixture
4. Whisk together gently until the lumps disappear
5. Set in the fridge for at least 5 hours, sometimes takes longer, overnight is best.

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