Monday, 7 March 2011

Cheese & onion pasty filling

Serves 2 as a snack - 0.5 syns per portion

1 sliced onion
4 eggs
1 packet of cheese & broccoli pasta n sauce [0.5 syn]
1 & 3/4 pt of boiling water
1 tub quark
1 100g packet of cheddar & onion smash [0.5 syn]

1. In a bowl mix the smash and pasta n sauce with the water

2. In a seperate bowl mix the quark, onion and eggs & a sprinkle of salt & pepper

3. Pour into an oven proof bowl and bake for 40 mins at 180c

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