Syn free
1 tsp plain flour
1 tsp oregano
1/2 tsp italian herbs
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp cayenne pepper
1 tsp salt
1/2 tsp black pepper
500g of extra lean lamb or beef mince
Combine all the ingredients. Work the mixture well with your hands, pound and knead so there are no air pockets, it should be a smooth mixture
Shape into a loaf shape and place into the oven [preferrably on a wire rack]
Bake at 180c for 1 hour 20 minutes, turn the loaf over half way through cooking
Remove from the oven when booking and wrap in foil. Let it rest for 10 minutes and then slice as thinly as possible.
Serving suggestions;
1 ASDA or co-op wholemeal pitta bread [hxb]
Garlic mayo - 2 tbsp of extra light Hellmans mayo [1 syn] mixed with 1 tsp of garlic powder
Sweet chilli sauce 1.5 syns per tbsp
Mixed salad
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