Free on Red & Extra easy
Serves 4
142ml balsamic vinegar
2 sprigs of rosemary
1 tbsp of sweetener
4 chicken breast fillets
Put the balsamic vinegar, rosemary & sweetener in a pan
Bring to the boil then simmer over a medium heat for 5 minutes until reduced
Remove the rosemary
Place the raw chicken into a shallow dish and coat in the graze
Pre heat a large griddle pan and spray with fry light
Cook the chicken over a fairly high heat for 12 minutes or until cooked, turning regulary.
No comments:
Post a Comment