Monday, 1 November 2010

Diet coke chicken

Serves 2, syn free

4 chicken breasts diced
1 can of diet coke/coke zero
6 tbsp of passata
1 tsp of worcestor sauce
1 diced onion
fry light

1. Fry the chicken and onion in fry light until the chicken is cooked
2. Add the coke, passata and worcestor sauce
3. cook for 10-15 minutes until the sauce has turned thick and sticky, the sauce will greatly reduce
4. Serve with wedges/rice and salad

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