Tuesday, 21 February 2012

Salmon & prawn burgers with tartare sauce

Serves 4, burgers syn free, sauce 0.5 syn per person.

Burger ingredients
2 salmon fillets
250g cooked prawns
2 large baking potatoes
salt & pepper

Tartare sauce ingredient
2 tbsp chopped gherkins
4 tbsp of extra light mayo [2 syns]

Fry light

Burger recipe

1. Steam the salmon for 15-20 minutes till cooked, then flake into a bowl
2. Either cut or blend the prawns until they make a mash
3. Boil the potatoes for 15 - 20 minutes until soft then mash.
4. Mix the salmon, prawns, mash & salt and pepper in a bowl and then shape into 8 small burgers
5. Heat up a frying pan and fry on either side for 5 minutes until browned.

Tartare sauce recipe

1. Mix the gherkins with the extra light mayo.
2. Put 1 tbsp on each plate, serve with the burgers, new potatoes and vegetables.

No comments:

Post a Comment