Free on EE and Green
1 baking potato, peeled and sliced
1 sweet potato, peeled and sliced (2 baking potatoes can be used if you dont like sweet ones)
2 onions, chopped
2 garlic cloves, finely chopped
Fry light
350g bag of quorn mince (250g of extra lean beef mince can be used on an EE day)
2 carrots, chopped
1 red pepper, deseeded and chopped
400g can of chopped tomatoes
A handful of fresh herbs chopped.
salt & pepper
Preheat the oven to 200c or gas mark 6. Place the baking and sweet potatoes in a pan of boiling water, boil for 6-8 minutes then drain and set aside.
Fry the onions and garlic in fry light for 4-6 minutes. Add the quorn or beef mince, carrots, red pepper, tomatoes and herbs. Season to taste and simmer for 20-25 minutes.
Transfer the half of mixture to an ovenproof dish. top with a layer of baking then a layer of sweet potato, transfer the rest of the mixture then again a layer of sweet potatoe then baking potato. Spray with fry light and bake for 20-25 minutes until golden brown.
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