Thursday, 25 April 2013

Meatball pasta bake

Serves 2 - syn free (6 syns if not using cheese as healthy extra a)

250g extra lean mince
2 tsp garlic granules
2 tsp mixed herbs
2 tsp paprika
1 packet of mushrooms sliced
1 large onion sliced
1 tin chopped tomatoes
50g dried pasta
60g of low fat cheese
Fry light
Salt and pepper

Mix the mince, 1 tsp garlic, 1 tsp of mixed herbs & 1 tsp of paprika & salt and pepper

Shape into 10-12 mini meatballs

Meanwhile boiled the pasta until soft.

In a pan with fry light fry the mushrooms & onions until they soften then add the meatballs. Fry until browned.

Add the chopped tomatoes, salt and pepper, 1 tsp garlic, 1 tsp mixed herbs & 1 tsp paprika. Simmer for 10 minutes

Drain the pasta and mix with the sauce & meatballs.

Place in an oven proof dish & grill for 5-10 minutes until the cheese melts.


2 comments:

  1. Hi,

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  2. Made this for dinner today, it was lovely. Thank you for sharing xx

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