Friday, 8 February 2013


Syn free on extra easy or green
Lots of Superfree!
This made filling for 10 cannelloni tubes and served 2

You can alter the fillings to your taste
10 cannelloni tubes
1 tub of syn free cottage cheese
1 onion sliced and fried with a garlic clove till soft
1 handful of spinach finely cut up
3-4 mushrooms cut up fine
1/2 a beef tomato cut up fine
Salt & pepper
Mixed herbs
1 tub passata

Mix all the filling together

Push all the filling into the tubes with your fingers or a teaspoon, very messy & time consuming but so worth it!

Place filled tubes in a casserole dish and cover with passata

I cover with healthy extra a cheese or syn some

Cover with foil and bake at 180c for 25 minutes

Remove foil and bake for a further 10 minutes till cheese melts and browns

1 comment:

  1. Looks amazing, think I'll try this at the weekend =D